Seven Reasons to Eat Organic Food
We have probably all had our doubts about the difference between organic and conventional produce at one point or another. Was it truly that much better for you? I discovered that the answer was a resounding 'yes.' Here are ten compelling reasons to switch to organic eating immediately.
1. It is fresh.
Fresh organic produce is sourced directly from farmers. On the other hand, at the supermarket, we have no idea how long the product was stored before being placed on the shelves, or how long it was out on the floor. Produce imported from other countries may also have traveled a long distance before arriving in the country, let alone making it to the supermarket.
2. It is free from chemicals and pesticides
Organic farmers do not use chemicals to enhance or accelerate the growth of their crops. Organic fruits and vegetables grow according to a seasonal cycle and are available only when they are in season. People expect any and all products all year round in our consumer-driven society, which results in fruit and vegetables being grown outside of their season. In that situation, they are more likely to require chemicals to aid in their growth.
3. It has a better flavor.
My son, who normally consumes organic apples, had a conventional apple from his grandparents' house a few weeks ago. As soon as his mouth came into contact with the apple, he spat it out in disgust. He was averse to eating it because it tasted strange. To add to the previous point, if the chemicals in these conventional fruits and vegetables are repulsive to our taste buds, I can only imagine what they are doing to our heart, lungs, and other vital organs. Since caveman times, we have relied on our sense of taste to keep poisons out of our bodies. Consuming organic food appears to be a no-brainer.
4. It is GMO-free.
Certified Organic Specialty Products like organic food prepared by organic crops are not genetically modified. How do we know that genetically modified foods are safe to consume or that they will have no adverse effect on our bodies? The short answer is no. Consuming real, organic food is the only way to ensure that we are not harmed.
5. It is seasonal
Certain fruits and vegetables are only available during specific times of the year. Nature's way is more significant than you may believe. By eating organic food, you are consuming produce that is in season and grows at its peak during that time period. Believe it or not, nature's food is designed to provide the best support for your body during the stages of growth. As I'm sure you're aware, winter vegetables such as potatoes, pumpkins, carrots, and leeks are excellent for warming, antibacterial soups, and stews. Cucumber, watermelon, and pineapple are all summer vegetables and fruits that have incredible hydrating properties. It is no accident that this product is available at this time of year. This is nature's way of ensuring that we have the appropriate food for our bodies at the appropriate time of year.
6. It is more nutritious and healthier.
If you review the preceding points, it should come as no surprise that Certified Organic Specialty Products are healthier because they are more fresh, seasonal, tastier, and free of chemicals and GMOs. All indications point to the affirmative. The sooner you consume fruit that has been plucked from the tree and has spent less time traveling or sitting around waiting to be eaten, the more nutrients it retains. Since switching to organic foods, my family has avoided the epidemic flu and gastro outbreaks that have been prevalent this winter. I can't help but wonder if our immune systems have remained strong as a result of our nutrient-dense organic diet.
7. It helps protect the environment.
By purchasing organic produce, you are promoting seasonal produce that has a lower impact on the environment. It's simple to grow naturally. We also ensure that no chemicals are introduced into our air, water, or soil by purchasing organic. If we wish to preserve our planet for future generations, we must act now to ensure its survival.
Consequently, what are you waiting for? Choose organic and you will notice a difference in your physical well-being, not to mention the mental satisfaction that comes with supporting local farmers, the economy, and the environment.
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